Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Leo Malloy
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, May 8, 2014
Time: 21:08
Distance: 4.14 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 11.8 Avg / 17.8 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 106 Avg / 108 Max

Laps

3.37 mi in 15:25
0.77 mi in 5:43