Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sebastien Aubin
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, May 8, 2014
Time: 24:01
Distance: 5.63 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 115 Avg / 321 Max
Cadence (RPM): 66 Avg / 111 Max
Heartrate (BPM): 94 Avg / 119 Max

Laps

5.00 mi in 19:40
0.63 mi in 4:21