Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: G K
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, May 8, 2014
Time: 25:53
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 161 Avg / 315 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 124 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.