Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tim Faber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, May 8, 2014
Time: 29:52
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 146 Avg / 296 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 139 Avg / 152 Max

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