Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, May 8, 2014
Time: 1:05:22
Distance: 18.79 Miles
Laps: 4.3
Calories: 691
Speed (MPH): 17.2 Avg / 23.4 Max
Power (Watts): 152 Avg / 310 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 127 Avg / 167 Max

Laps

4.42 mi in 15:37
4.42 mi in 15:13
4.42 mi in 15:23
4.42 mi in 14:46
1.11 mi in 4:23