City Express 4.53 mi

Leaderboard

Ride Details

Rider: A Toth
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, May 8, 2014
Time: 29:32
Distance: 4.78 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 9.7 Avg / 28.0 Max
Power (Watts): 115 Avg / 309 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 126 Avg / 178 Max

Laps

4.53 mi in 27:04
0.25 mi in 2:28