Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 9, 2014
Time: 9:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 19.2 Avg / 20.6 Max
Power (Watts): 189 Avg / 324 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

1.50 mi in 4:36
1.50 mi in 4:47