Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chaz Repak
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Friday, May 9, 2014
Time: 20:08
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 20.6 Avg / 25.5 Max
Power (Watts): 292 Avg / 558 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.