Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, May 9, 2014
Time: 29:17
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 14.3 Avg / 26.0 Max
Power (Watts): 142 Avg / 370 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 130 Avg / 150 Max

Ghost

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