Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jossie Acosta
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, May 9, 2014
Time: 30:43
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.6 Avg / 23.4 Max
Power (Watts): 113 Avg / 339 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 119 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.