Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 9, 2014
Time: 24:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 228
Speed (MPH): 14.7 Avg / 27.4 Max
Power (Watts): 132 Avg / 479 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:00
1.50 mi in 6:02
1.50 mi in 6:14