Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dan Roy
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, May 9, 2014
Time: 20:12
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 93 Avg / 223 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 122 Avg / 126 Max

Ghost

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