Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Long
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, May 10, 2014
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 191 Avg / 399 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

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