Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 10, 2014
Time: 28:50
Distance: 6.00 Miles
Laps: 4.0
Calories: 198
Speed (MPH): 12.5 Avg / 23.1 Max
Power (Watts): 91 Avg / 319 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.50 mi in 7:20
1.50 mi in 6:46
1.50 mi in 7:07
1.50 mi in 7:37