Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steven Arst
Team: Joe's Home Gym (Mansfield, MA)
Date: Saturday, May 10, 2014
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 113 Avg / 181 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 116 Avg / 126 Max

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