Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Zdyb
Team: Northwest Athletic Club (Michigan City, IN)
Date: Monday, May 12, 2014
Time: 24:19
Distance: 5.86 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 99 Avg / 271 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 102 Avg / 135 Max

Laps

5.00 mi in 20:40
0.86 mi in 3:39