Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 12, 2014
Time: 22:10
Distance: 4.58 Miles
Laps: 4.6
Calories: 178
Speed (MPH): 12.4 Avg / 23.1 Max
Power (Watts): 110 Avg / 313 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 121 Avg / 159 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:31
1.00 mi in 4:38
1.00 mi in 4:37
0.58 mi in 4:35