Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 12, 2014
Time: 22:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 253
Speed (MPH): 15.8 Avg / 29.1 Max
Power (Watts): 160 Avg / 562 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:38
1.50 mi in 5:33
1.50 mi in 6:09