Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Monday, May 12, 2014
Time: 1:01:21
Distance: 20.00 Miles
Laps: 4.0
Calories: 912
Speed (MPH): 19.6 Avg / 29.7 Max
Power (Watts): 223 Avg / 577 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 32 Avg / 142 Max

Laps

5.00 mi in 14:59
5.00 mi in 14:48
5.00 mi in 15:14
5.00 mi in 16:20