Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard St-Denis
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, May 12, 2014
Time: 15:08
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 96 Avg / 192 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 144 Avg / 147 Max

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