Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Betsy Westhafer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, May 13, 2014
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 75 Avg / 187 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 90 Avg / 173 Max

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