Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Salvatore
Team: 815 (Coldstream, Canada)
Date: Tuesday, May 13, 2014
Time: 31:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 339
Speed (MPH): 17.4 Avg / 29.2 Max
Power (Watts): 158 Avg / 564 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 74 Avg / 163 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:10
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:01