Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, May 13, 2014
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 180 Avg / 422 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 140 Avg / 189 Max

Ghost

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