Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Simpson
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, May 14, 2014
Time: 4:03
Distance: 1.28 Miles
Laps: 1.3
Calories: 58
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 219 Avg / 599 Max
Cadence (RPM): 54 Avg / 127 Max
Heartrate (BPM): 162 Avg / 169 Max

Laps

1.00 mi in 2:45
0.28 mi in 1:18