Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, May 14, 2014
Time: 21:37
Distance: 4.27 Miles
Laps: 1.3
Calories: 144
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 88 Avg / 208 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

3.37 mi in 16:04
0.90 mi in 5:33