Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mel Todd
Team: Sedgefield Country Club (Greensboro, NC)
Date: Wednesday, May 14, 2014
Time: 33:08
Distance: 7.22 Miles
Completed:
Calories: 262
Speed (MPH): 13.1 Avg / 28.8 Max
Power (Watts): 108 Avg / 508 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 130 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.