Rider: | Larry White |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Wednesday, May 14, 2014 |
Time: | 28:53 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 176 |
Speed (MPH): | 11.1 Avg / 20.0 Max |
Power (Watts): | 78 Avg / 226 Max |
Cadence (RPM): | 42 Avg / 62 Max |
Heartrate (BPM): | 103 Avg / 114 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.