Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alton Peacock
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Wednesday, May 14, 2014
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 158 Avg / 352 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 123 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.