Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lance Roll
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, May 14, 2014
Time: 15:45
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 138 Avg / 176 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 138 Avg / 160 Max

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