Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Trent DeMeritt
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, May 14, 2014
Time: 15:01
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.9 Avg / 24.5 Max
Power (Watts): 225 Avg / 376 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 162 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.