Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, May 14, 2014
Time: 29:21
Distance: 8.72 Miles
Laps: 1.0
Calories: 401
Speed (MPH): 17.8 Avg / 25.2 Max
Power (Watts): 203 Avg / 371 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 133 Avg / 180 Max

Laps

8.38 mi in 26:20
0.34 mi in 3:01