Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Wednesday, May 14, 2014
Time: 9:56
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.3 Avg / 26.6 Max
Power (Watts): 240 Avg / 454 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 146 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.