Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, May 15, 2014
Time: 10:46
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 18.8 Avg / 23.2 Max
Power (Watts): 207 Avg / 293 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 147 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.