Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Farina
Team: in a home (bronx, NY)
Date: Thursday, May 15, 2014
Time: 22:41
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 18.4 Avg / 31.4 Max
Power (Watts): 204 Avg / 569 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 122 Avg / 150 Max

Ghost

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