Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Thursday, May 15, 2014
Time: 34:45
Distance: 10.00 Miles
Laps: 2.0
Calories: 435
Speed (MPH): 17.3 Avg / 31.7 Max
Power (Watts): 184 Avg / 596 Max
Cadence (RPM): 88 Avg / 110 Max
Heartrate (BPM): 144 Avg / 181 Max

Laps

5.00 mi in 14:35
5.00 mi in 20:10