Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald "Duck" Williams
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, May 15, 2014
Time: 18:35
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.8 Avg / 27.8 Max
Power (Watts): 99 Avg / 406 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 109 Avg / 126 Max

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