Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Mills
Team: Charlie Mills (Lake Forest, IL)
Date: Thursday, May 15, 2014
Time: 16:28
Distance: 5.43 Miles
Completed:
Calories: 276
Speed (MPH): 19.4 Avg / 28.9 Max
Power (Watts): 255 Avg / 442 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.