Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Club PCF (Bellvue, WA)
Date: Thursday, May 15, 2014
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 146 Avg / 302 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.