Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeff Duffy
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, May 16, 2014
Time: 27:11
Distance: 8.38 Miles
Completed:
Calories: 366
Speed (MPH): 18.5 Avg / 22.6 Max
Power (Watts): 200 Avg / 405 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.