Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Morcos
Team: Competitive Edge (Puyallup, WA)
Date: Saturday, May 17, 2014
Time: 22:11
Distance: 4.58 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 12.4 Avg / 24.3 Max
Power (Watts): 98 Avg / 285 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 145 Avg / 226 Max

Laps

4.01 mi in 18:43
0.57 mi in 3:28