Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Al Smith
Team: Front Porch - Claremont Manor (Claremont, CA)
Date: Sunday, May 18, 2014
Time: 30:00
Distance: 7.3 Miles
Completed:
Calories: 220
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 99 Avg / 293 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 109 Avg / 116 Max

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