Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, May 19, 2014
Time: 4:37
Distance: 1.28 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 16.6 Avg / 26.2 Max
Power (Watts): 172 Avg / 416 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 113 Avg / 175 Max

Laps

1.00 mi in 2:44
0.28 mi in 1:53