Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen B Rawding
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 28:32
Distance: 9.53 Miles
Laps: 1.1
Calories: 476
Speed (MPH): 20.0 Avg / 28.4 Max
Power (Watts): 253 Avg / 588 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 153 Avg / 233 Max

Laps

8.38 mi in 23:12
1.15 mi in 5:20

Personal Best

Personal Best Personal Best