Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, May 19, 2014
Time: 18:08
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 17.6 Avg / 26.7 Max
Power (Watts): 192 Avg / 533 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 148 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.