Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Armoudian
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 16:55
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.1 Avg / 23.8 Max
Power (Watts): 125 Avg / 309 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 162 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.