Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, May 19, 2014
Time: 13:06
Distance: 3.75 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 175 Avg / 281 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

3.37 mi in 10:56
0.38 mi in 2:10