Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Lewis
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Tuesday, May 20, 2014
Time: 7:19
Distance: 1.36 Miles
Laps: 1.4
Calories: 41
Speed (MPH): 11.2 Avg / 15.5 Max
Power (Watts): 70 Avg / 112 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 57 Avg / 212 Max

Laps

1.00 mi in 5:12
0.36 mi in 2:07