Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: nicholas siemon
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Tuesday, May 20, 2014
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 143 Avg / 447 Max
Cadence (RPM): 69 Avg / 121 Max
Heartrate (BPM): 152 Avg / 167 Max

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