Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 20, 2014
Time: 32:36
Distance: 9.76 Miles
Laps: 1.4
Calories: 457
Speed (MPH): 18.0 Avg / 23.3 Max
Power (Watts): 209 Avg / 473 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

6.98 mi in 22:43
2.78 mi in 9:53