Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, May 20, 2014
Time: 22:24
Distance: 5.33 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 107 Avg / 240 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

5.00 mi in 20:14
0.33 mi in 2:10